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Health & Wellness

Why Espira Health & Wellness?

Espira is Avon’s Health & Wellness Line. Espira is the only line of supplements you’ll find that focuses on supporting your natural energy by taking all of your lifestyle needs into consideration.

Introducing Espira by Avon – Avon Health and Wellness

Introducing Espira by Avon. Espira is Avon’s new Health and Wellness Line. What does Avon have to do with Health and Wellness you may be asking? The answer is A LOT. Avon has always been about empowering women. Health and Wellness are a big part of that. After all without our health every other aspect of ours lives suffer. My husband and I have gone through our times of poor health and we are so grateful that those times are in the past. Avon wants to see a healthier future for this generation. Espira is one of Avon’s efforts on that front.

 

What is Espira? How is it Different?

We all know that Health and Wellness is a HUGE market and there are many great products out there but there are also a lot of bad products making bunk claims. How is this any different? A valid question.

Espira is a product made from Truly Natural Ingredients. Not to be confused with the buzzword “Natural Ingredients”. Avon has made a promise on quality.

Many of the other products are really good but are often one size fits all solutions. With Espira there are different products for your personal needs. Instead of the shake containing the vitamins and nutrients like other brands Espira splits them up into separate products so you can mix and match. The Plant Protein Powder is Vegan and good for everyone. You would then look at the Restore Line to get the right vitamins for you.

Avon’s Promise

“Our formulas contain ingredients that have been clinically researched to bring you a complete program where you can see results that will change your life.”

  • Highest Quality & Naturally Sourced
  • Non-GMO Ingredients
  • No Preservatives
  • No Artificial Flavors & Colors
  • Created By Industry Experts

Health and Wellness

Avon Guarantees your satisfaction or your money back*

Four Health & Wellness Lines to Choose From

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Espira Boost

Health and Wellness - Espira Boost

Boost is about Cleansing and then Maintaining a Healthy Lifestyle with a cleanse, a metabolism boost and a Vegan Plant Protein Powder. My husband use this line as part of our life fitness plan.

Espira Plant Power Protein

Health and Wellness - Espira Plant Power Protein
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Details

Fuel up with 21 grams of natural plant protein† (from sprouted quinoa and amaranth, yellow peas and globe artichokes).

  • Only 120 calories per serving
  • Provides all the essential amino acids as whey protein†
  • Fruit enzymes make it easy to digest
  • Comes in great-tasting chocolate and vanilla, even better when mixed with almond milk
  • Free of the allergens: dairy, soy, peanuts and tree nuts
  • Gluten-free
  • Vegan
  • Non-GMO ingredients, no artificial colors or flavors and no preservatives

Recommended Use

  • Available in a 15-serving canister
  • Add one scoop from the canister (30 g) to 10 to 12 oz. of chilled water or beverage of your choice in a shaker cup or blender. Mix for about 5 seconds.
  • For optimal taste, mix with almond milk or a milk substitute of your preference.
  • Take in the afternoon instead of a high-fat or high-sugar snack.
  • For best results use Plant Power Protein as a part of the Espira Metabolism Boost System, a 4-product system that helps support a healthy metabolism.†

Nutrition Information

Also Available in Single Serving Packet (sold in packs of ten)

 

Espira Natural Energy

Health and Wellness - Natural Energy
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Details

Long-lasting energy from clinically studied ingredients within green tea and whole coffee fruit extracts.†

  • Boost your mental and physical energy †
  • Contains caffeine
  • Gluten-free
  • 30 vegetarian capsules
  • Non-GMO ingredients, no artificial colors or flavors and no preservatives

Recommended Use

  • 30 vegetarian capsules
  • Take 1 capsule daily in the morning.

Nutrition Information

 

Espira Metabolism Boost

Health and Wellness - Metabolism Boost
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Details

Helps boost your energy with, naturally sourced plant-based ingredients including Green Tea, Guarana and Cocoa Beans.†

  • Helps stimulate metabolism for increased calorie burning*†
  • Contains caffeine
  • Gluten-free
  • 60 vegetarian capsules
  • Non-GMO ingredients, no artificial colors or flavors and no preservatives

Recommended Use

  • 60 vegetarian capsules
  • Take 2 capsules daily in the morning.
  • For best results, use Metabolism Boost as a part of the Espira Metabolism Boost System, a 4-product system that helps support a healthy metabolism.†

Nutrition Information

 

Espira Hunger Block

Health and Wellness - Hunger Block
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Details

Reduce your food cravings for hours.†

Contains a naturally sourced super fiber that can absorb up to 50 times its weight in water, making you feel full and satisfied so you can avoid overeating and in-between-meal snacking.†

  • Gluten-free
  • 60 vegetarian capsules
  • Non-GMO ingredients, no artificial colors or flavors and no preservatives

Recommended Use

  • 60 vegetarian capsules
  • Take 2 capsules with 8 oz. of water before a meal.
  • For best results, use Espira Hunger Block as a part of the Espira Metabolism Boost System, a 4-product system that helps support a healthy metabolism.†

Nutrition Information

 

Espira Ideal Cleanse

Health and Wellness - Ideal Cleanse
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Details

A gentle, three-day regimen with clinically studied ingredients to help reboot your digestive system and reset your metabolism.†

  • AM CAPSULES with botanical extracts, like dandelion, and a probiotic to help stimulate your body’s natural cleansing process †
  • Gluten-free
  • Vegetarian
  • Non-GMO ingredients, no artificial colors or flavors and no preservatives

 

  • PM TABLETS include soluble fibers to gently flush out accumulated waste to help you feel lighter †
  • Gluten-free
  • Vegetarian
  • Non-GMO ingredients, no artificial colors or flavors and no preservatives
  • Easy guide with healthy tips and eating advice to enhance your cleanse

Recommended Use

  • Use for three consecutive days, every 90 days.
  • In the morning, take 3 capsules of AM formula with a large glass of water and drink additional water throughout the day.
  • After a light dinner, take 3 tablets of PM formula with a large glass of water.
  • For best results, use Ideal Cleanse as a part of the Espira Metabolism Boost System, a 4-product system that helps support a healthy metabolism.†

Nutrition Information

 

Espira Metabolism Boost System

Health and Wellness - Espira Metabolism Boost System
Click to Shop Complete System

This option contains the complete Espira Metabolism Boost System and include

  • 1 Ideal Cleanse
  • 1 Metabolism Boost
  • 1 Hunger Block
  • 2 15-day canisters of Plant Power Protein

Newest Addition – Espira Power Greens

Add a salad to your shake! The low-calorie, nutrient-rich power blend of 50 organic greens and superfoods contains vitamins, minerals and antioxidants that help support your overall health and well-being.† Espira Power Greens is perfect for the 87% of people who are not eating their daily recommended amount of vegetables.

Health & Wellness - Avon Espira Power Greens

  • 30 servings
  • Easy way to supplement your daily vegetable and fruit intake
  • Includes organic greens and superfoods with probiotics
  • 6 grams of fiber for good digestion (more fiber than an apple)
  • Contains dairy-free live probiotics
  • No artificial colors or flavors
  • No preservatives
  • Vegan
  • Gluten-free
  • Non-GMO
  • Less than 30 calories per serving

Recommended Usage

  • 30 servings
  • Mix one scoop (10 g) in 8 fl. oz. chilled water or almond milk. Stir until smooth or use a shaker cup or blender. Add to Espira Plant Power Protein and your milk of choice. They are better together!

Nutrition Information

 

Espira Glow – Beauty Inside and Out System

Health and Wellness - Espira Glow

Glow Gives Your Body What it Needs to Produce the Healthiest Hair, Skin and Nails you can.  My husband and I take this and the improvements in our hair, nails and skin are something to be desired. I get complements on my hair that I never got before. My husband has started growing his hair out after being bald and bearded for years. His hair has a beautiful shine and strength to it.

About the Glow Product Line
DISCOVER YOUR NATURAL RADIANCE FROM WITHIN
Rejuvenation for hair, skin and nails starts here with our dual-action system, helping you look better than ever.† Help protect and rebuild in the morning, then help restore and repair on a cellular level while you sleep.†

Glow is best used as a set. One product to be taken in the AM and one for PM use.

 

Espira AM Protect

Health and Wellness - AM Protect
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Details

Antioxidants and nutritional building blocks that are clinically studied to help protect skin from UV exposure while helping build healthy hair, skin and nails.†

  • Gluten-free
  • 60 tablets
  • Vegetarian
  • Non-GMO ingredients, no artificial colors or flavors and no preservatives

Recommended Use

  • Take 2 tablets daily in the morning.
  • For best results, use AM Protect as a part of the Espira Beauty Inside & Out System—a triple-action, complete system.

Nutrition Information

 

Espira PM Restore

Health and Wellness PM Restore
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Details

Helps repair, restore and rebuild.† An antioxidant and Bioactive Collagen Peptides® stimulate your body’s natural mechanism for building new collagen for younger, firmer, healthier-looking skin.†

  • Single-serving powdered-mix packets in refreshing flavor Pink Citrus
  • Gluten-free
  • 30 packets
  • Non-GMO ingredients, no artificial colors or flavors and no preservatives

Recommended Use

  • Add the contents of one packet to 6–8 oz. of cold water before bedtime and mix well.
  • For best results, use Espira AM Protect as a part of the Espira Beauty Inside & Out System—a triple-action, complete system.

Nutrition Information

 

Espira Beauty Inside & Out System

Health and Wellness Espira Beauty Inside & Out
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When AM Protect and PM Restore are used together, ingredients enhance overall appearance of hair, skin and nails.†

Set includes
• 1 AM Protect
• 1 PM Restore

Espira Restore

Health and Wellness - Restore

 

Then there is Restore. Oh how I love this line. Restore is the vitamin line and there is some exceptional stuff in here. In fact both mine and my husband’s favorite Avon Products are part of the Restore Line.

The Restore Line is geared toward you. There are three different daily essential packs and targeted  Multivitamins for:

  • Women Under 40
  • Women Over 40
  • Men

Espira Daily Essentials

Espira Daily Essentials is a three product line that is comprised of three different daily vitamin set. Each Specifically Designed to target people’s specific needs. One is targeted to Women 18-40 years. The next is formulated for Women over 40. Finally there is on for Men.

A complete nutritional foundation for your body—with ingredients sourced from whole, healthy foods—in three pills.

  • Non-GMO ingredients, no artificial colors or flavors and no preservatives
Espira Women’s Daily Essentials
Health and Wellness - Espira Women's Dail Essentials
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30 take-anywhere packets include:
• A multivitamin with 20+ essential vitamins and minerals plus phytonutrients
• A full spectrum omega-3 capsule to support cardiovascular health †
• Plant-based antioxidant protection from 50+ fruits and vegetables to target eye, heart and immune health †

Espira Women’s Daily Essentials 40+
Health and Wellness - Espira Women's Daily Essentials 40+
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30 take-anywhere packets include:
• A multivitamin with 19+ essential vitamins and minerals plus phytonutrients
• A full spectrum omega-3 capsule to support cardiovascular health †
• Plant-based antioxidant protection from 50+ fruits and vegetables to target eye, heart and immune health †

Espira Men’s Daily Essentials
Health and Wellness - Espira Men's Daily Essentials
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30 take-anywhere packets include:
• A multivitamin with 20+ essential vitamins and minerals plus phytonutrients
• A full spectrum omega-3 capsule to support cardiovascular health †
• Plant-based antioxidant protection from 50+ fruits and vegetables to target eye, heart and immune health †
• Non-GMO ingredients, no artificial colors or flavors and no preservatives

Recommended Use

  • 30 packets
  • Take one packet daily in the morning with food

Nutrition Information Women 18-40Women 40+, Men’s

Espira Multivitamin

The Espira Multivitamin line is another vitamin line of four separate products formulated to Women 18-40 years old, Women over 40, Men and now a Kids multivitamin as well. Each is formulated to the specific needs of these four different bodies and their needs.

Espira Women’s Multivitamin 18-40
Health and Wellness - Espira Women's Multivitamin
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20+ essential vitamins and minerals plus phytonutrients and whole food concentrates help your body get the nutritional support and healthy requirements it needs.†

  • 60 tablets
  • Non-GMO ingredients, no artificial colors or flavors and no preservatives
Espira Women’s Multivitamin 40+
Health and Wellness - Espira Women's Multivitamin 40+
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19+ essential vitamins and minerals plus phytonutrients and whole food concentrates help your body get the nutritional support and healthy requirements it needs.†

  • 60 tablets
  • Non-GMO ingredients, no artificial colors or flavors and no preservatives
Espira Men’s Multivitamin
Health and Wellness - Espira Men's Multivitamin
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20+ essential vitamins and minerals plus phytonutrients and whole food concentrates help your body get the nutritional support and healthy requirements it needs.†

  • 60 tablets
  • Non-GMO ingredients, no artificial colors or flavors and no preservatives

Espira Kids Multivitamins

Health & Wellness - Espira Kids Multivitamins

Your little ones deserve super kids vitamins. Espira Kids Multivitamins contain 100% of the daily value of 20 vitamins and minerals plus a unique blend of fruits and vegetables to help fill those nutritional gaps in children’s diets.† The replenishment of vitamins and minerals is essential to support children’s health and vitality.

  • 30 chewable Very Berry-flavored tablets that kids will love
  • Teeth friendly! Sweetened with xylitol, a sugar-free sweetener, which is good for teeth and supports dental health†
  • 100% of the daily value of 20 vitamins and minerals
  • Unique blend of fruits and vegetables
  • Non-GMO ingredients, no sugar or high fructose corn syrup, no artificial colors or flavors and no preservatives
  • Zinc, calcium and vitamins C, E and B to support healthy growth and development†
  • Free of the allergens: peanuts, tree nuts, eggs, milk, soy, shellfish, fish and wheat
  • Dairy-free

Warnings
In case of an accidental overdose of the kids vitamins, call a doctor or poison control center immediately. Consult a doctor prior to taking this product if your children are taking medication or have a medical condition.

Also remember, Multivitamins are not candy and can’t be expected to taste like candy. In fact if a multivitamin tastes like candy, in my opinion, it is time to find a new one. We have heard mixed reviews on taste. My nephews love them.

Comparison Chart with Some Leading Kids Multivitamin Brands

Health & Wellness - Espira Kids

Recommended Use

  • 60 tablets (30 for Kids)
  • Take 1 tablet daily in the morning, preferably with food

Nutrition Information Women 18-40Women 40+, Men’s, Kids

 

Espira Restful Sleep

Health and Wellness - Espira Restful Sleep
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Restful Sleep is my Husband’s Favorite Product. Most Sleep aids make him very drowsy the whole next day so he doesn’t use them but not Restful Sleep. He loves it. He has never had a problem falling asleep but getting rest has always been hard for him. He has always been pretty low energy his whole life.

With Restful Sleep he wakes up feeling rested. He also doesn’t need to nap as often.

Natural, non-habit-forming supplement contains a proprietary combination of melatonin and botanicals such as hops, chamomile and passion flower to relax your mind, while magnesium promotes muscle relaxation for your
body.†

  • 60 capsules
  • Vegetarian
  • Non-GMO ingredients, no artificial colors or flavors and no preservatives

Recommended Use

  • 60 vegetarian capsules
  • Take 2 capsules 30 minutes before bedtime

Nutrition Information

 

Espira Calm

My Favorite! Stuff is amazing here is my video review of it.

Just in case you are laying in bed and don’t want to wake anyone up or not some where you can watch a video I’ll give you a brief overview.

Every year my husband and I have to drive over a mountain pass to get to our families for the holidays. I am very much not a fan of that type of environment and it always causes me anxiety just knowing that we have to drive over it. My stress often results in backseat driver syndrome makes the whole thing a bit more stressful.

Not this year though. This time I had my, at the time, secret weapon. Avon Espira Calm to the Rescue! I popped two of these puppies the morning before we left and by the time we got to the mountain I was cool as a cucumber.

The drive turned out to be quite pleasant thanks to Espira Calm. I highly recommend it.

Relax from the stress of everyday life while maintaining an alert state of mind.† Patented and clinically tested Sensoril® contains an herbal ingredient that works together with a combination of vitamin B complex and green tea compounds to support your mood and boost your body’s natural energy.†

  • 60 capsules
  • Non-drowsy
  • Vegetarian
  • Non-GMO ingredients, no artificial colors or flavors and no preservatives

Recommended Use

  • 60 vegetarian capsules.
  • Take 2 capsules daily in the morning, preferably with food

Nutrition Information

 

Espira Hydration Supplement

Finally, in a line of its own, my husbands new favorite product Espira Hydration. He is huge in to beverages but doesn’t want to put most of what is out there in his body. Most drinks have tons of added sweeteners or, even worse, artificial sweeteners. Espira Hydration gives you a boost of energy and is delicious. We used to love ZipFizz but then we found out it has Sucralose in it. Also known as Splenda. All studies we have read show it is terrible for you and potentially a neurological poison that breaks down in to formaldehyde in your body. Embalming fluid anyone? Ummm.. Drink some more… Splenda was discovered on accident. It wasn’t intended to be a food item in the first place. Something many artificial sweeteners share. We prefer to stick to real food. That is where Hydration comes in.

Health & Wellness - Avon Espira Hydration

It’s time to rethink your drink. Supercharge your water for optimal hydration and more energy, stamina and vitality.† Each packet contains the ideal balance of electrolytes, minerals, B vitamins and antioxidants making it the perfect drink mix for your daily routine—just add to water!†

 

  • 20 packets in each box
  • Mineral electrolytes can help keep the body operating at its peak, increasing stamina and maintaining proper fluid balance†
  • Energy-boosting B-vitamins are essential for more natural energy†
  • Vitamin C and mineral zinc can help to boost your immune system†
  • 3 great-tasting, refreshing flavors (Berry, Lemon Lime and Orange)
  • Stimulant-free energy without any caffeine
  • Non-GMO
  • No artificial colors, flavors or sweeteners
  • No preservatives
  • Gluten-free
  • Vegan
  • Natural, real fruit flavors

Recommended Use

  • 20 packets in each box
  • Proper hydration starts here! To maintain ideal fluid levels, mix one packet in 12 fl. oz. of water until dissolved, once a day.

Nutrition Facts

 

 

Find Your Vitamins with this Vitamin Finder Quiz

Health and Wellness - Vitamin Finder QuizAbout Espira
A customized health and wellness line formulated with ingredients to boost and sustain your natural energy, restore your radiance and support your overall health.† Experience results you can see and feel.

† These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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